Which practice helps prevent pressure ulcers?

Which practice helps prevent pressure ulcers?

• A. Turning and Positioning.
• B. Ignoring skin changes.
• C. Wearing restrictive clothing.
• D. Spending long periods without movement.

Answer: (A)

Regular turning and repositioning offloads pressure from vulnerable areas, which helps prevent pressure ulcers. When a person stays in one position, especially over bony spots like the heels, sacrum, hips, and elbows, blood flow to the skin and underlying tissue can be reduced, causing tissue damage. Changing position redistributes pressure, reduces shear and friction, and allows skin to be inspected for early signs of redness or breakdown. It also supports moisture management and keeps skin clean and dry, all of which are important for skin integrity. In contrast, ignoring skin changes, wearing restrictive clothing, or staying in one position for long periods increases the risk of ulcers by maintaining prolonged pressure and irritating the skin.

Regular turning and repositioning offloads pressure from vulnerable areas, which helps prevent pressure ulcers. When a person stays in one position, especially over bony spots like the heels, sacrum, hips, and elbows, blood flow to the skin and underlying tissue can be reduced, causing tissue damage. Changing position redistributes pressure, reduces shear and friction, and allows skin to be inspected for early signs of redness or breakdown. It also supports moisture management and keeps skin clean and dry, all of which are important for skin integrity. In contrast, ignoring skin changes, wearing restrictive clothing, or staying in one position for long periods increases the risk of ulcers by maintaining prolonged pressure and irritating the skin.